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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 81.0
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.1 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.6 g

View full nutritional breakdown of Jasonīs Calico Okra calories by ingredient
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Jasonīs Calico Okra

Submitted by: SLAYINGDRAGONS

Introduction

Inspired by my son at age 10 Inspired by my son at age 10
Number of Servings: 2

Ingredients

    1 T olive oil
    1 c sliced okra
    1/3 each, chopped sweet yellow and red peppers
    1/4 c chopped onion
    1/2 T chopped or crushed garlic

Directions

Pour olive oil into nonstick frying pan, then add vegies. Stir-fry until edges of vegetables begin turning dark.

Number of Servings: 2

Recipe submitted by SparkPeople user TAZMOMSGOL.






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