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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 452.8
  • Total Fat: 22.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 682.1 mg
  • Total Carbs: 53.6 g
  • Dietary Fiber: 10.4 g
  • Protein: 11.2 g

View full nutritional breakdown of Auntie Bonnie�s Chickpea Salad calories by ingredient
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Auntie Bonnie�s Chickpea Salad

Submitted by: MISSVEGANLOVE

Introduction

How lt AlI Vegan How lt AlI Vegan
Number of Servings: 2

Ingredients

    Chickpeas (garbanzo beans), 400 grams
    Onions, raw, .5 cup, chopped
    Garlic, 3 cloves minced
    Red Ripe Tomatoes, .5 cup, chopped or sliced
    Olive Oil, 3 tbsp
    Lemon Juice, 1 wedge yields
    Cider Vinegar, 1 tbsp
    Salt, 1 dash
    Pepper, black, 1 tsp

Directions

Combine all ingredients in large bowl. Let sit for an hour before serving.

Number of Servings: 2

Recipe submitted by SparkPeople user MISSVEGANLOVE.






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