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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 179.5
  • Total Fat: 12.5 g
  • Cholesterol: 43.6 mg
  • Sodium: 396.5 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 11.1 g

View full nutritional breakdown of Mock Loaded Baked Potato calories by ingredient
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Mock Loaded Baked Potato

Submitted by: CRKDHALO

Introduction

This tastes just like a loaded baked potato with less calories, fat and carbs... This tastes just like a loaded baked potato with less calories, fat and carbs...
Number of Servings: 4

Ingredients

    2 1/2 cups cooked cauliflower (I use frozen, cooked until tender, in the microwave)
    1 cup low fat sour cream
    3/4 cup low fat shredded cheddar cheese
    3 green onions, finely chopped or 3 tbsp chives
    3-6 slices cooked crumpled turkey bacon
    salt and pepper to taste

Directions

1 Pre-heat oven to 350.
2 Chop cooked cauliflower into very small pieces.
3 Mix sour cream, 1/2 of the green onions, 1/2 of the cheese, 1/2 of the bacon, and salt and pepper to taste in medium bowl.
4 Stir in the cauliflower.
5 Place in medium baking dish and sprinkle remaining cheese and bacon on top.
6 Bake for 20 minutes.
7 Sprinkle the remaining green onions on top just before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user CRKDHALO.






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