Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 194.6
- Total Fat: 12.1 g
- Cholesterol: 53.1 mg
- Sodium: 25.4 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 3.8 g
- Protein: 5.4 g
View full nutritional breakdown of (Cakes) Chocolate Avocado calories by ingredient
(Cakes) Chocolate Avocado
Submitted by: RYEAXL1Number of Servings: 12
Ingredients
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# Avocados, California (Haas), 120 grams (remove)
# Brown Sugar, 100 grams (remove)
# Almonds, 140 grams (remove)
# Egg, fresh, 3 large (remove)
# Chocolate Dark, 100 gram (remove)
# Pears, fresh, 2 pear, medium (approx 2-1/2 per lb) (remove)
Directions
Pre-heat oven to 180 degrees c / 350 degrees f. Melt chocolate in heat proof bowl over a pan of simmering water. While chocolate is melting prepare other ingredients but keep an eye on it and remove from heat when melted. Scoop out the avocado flesh into a large bowl and either mash with a fork or puree with a blender until smooth.
Separate the eggs, putting the whites in another large bowl and adding yolks to the avocado. Beat the yolks, sugar and almond into the avocado.
Whisk the eggs whites until the 'soft peak' stage.
With a metal spoon gently fold a spoonful of the egg white into the melted chocolate. Fold in the rest of the egg white and then fold this mixture into the avocado one.
DSCF5670.JPG
Slice pears and arrange in the bottom of a dish (mine is about 6×12 inches) and pour over the cake mixture. Bake for about 30 minutes until mixture is no longer liquid.
I'm sure this would be good without the pears, but I haven't tried it. Next on my list of things to experiment with is chocolate avocado cupcakes.
If you do make this please let me know what you think.
Number of Servings: 12
Recipe submitted by SparkPeople user RYEAXL1.
Separate the eggs, putting the whites in another large bowl and adding yolks to the avocado. Beat the yolks, sugar and almond into the avocado.
Whisk the eggs whites until the 'soft peak' stage.
With a metal spoon gently fold a spoonful of the egg white into the melted chocolate. Fold in the rest of the egg white and then fold this mixture into the avocado one.
DSCF5670.JPG
Slice pears and arrange in the bottom of a dish (mine is about 6×12 inches) and pour over the cake mixture. Bake for about 30 minutes until mixture is no longer liquid.
I'm sure this would be good without the pears, but I haven't tried it. Next on my list of things to experiment with is chocolate avocado cupcakes.
If you do make this please let me know what you think.
Number of Servings: 12
Recipe submitted by SparkPeople user RYEAXL1.
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Very Good
 Chocolate Avocado Recipe by RYEAXL1 via @SparkPeople){kind=link}