- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 209.5
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 253.4 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 7.3 g
- Protein: 14.8 g
Slow Cooker Vegetarian Stuffed Sweet PeppersSubmitted by: RAINBOWACTIVIST
1 1/3 c Morning Star Crumbles
1/2 cup wild rice (long grain)
1 small onion chopped
garlic powder, salt, pepper & italian seasoning - all to taste
2 Bell Peppers
2 diced tomatoes
parsley (for garnish)
In a separate sauce pan -cook rice according to package instructions. Set aside.
In a large bowl mix together Morning Star mixture and wild rice. Add additional garlic, salt, pepper and italian seasoning if needed.
Add about 1/2 of diced tomatoes and mix well.
Stuff each Bell pepper with mixture untill flowing just over the tops. Place in slow cooker
Add remaining tomates on top holding back about 1/4 of them.
Cook on low in slow cooker for about 6hrs.
Place on plates and garnish with parsley
Number of Servings: 2
Recipe submitted by SparkPeople user RAINBOWACTIVIST.
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what do you do with the 1/4 held back tomatoes? - 12/18/09
Reply from RAINBOWACTIVIST (12/18/09)
Sorry! They're a garnish as well. :-)