
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 71.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 193.5 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 2.4 g
- Protein: 2.8 g
View full nutritional breakdown of mmm...Blueberry Muffins calories by ingredient
mmm...Blueberry Muffins
Submitted by: LEPRECHAUN0610Introduction
mmm...mmm... good mmm...mmm... goodNumber of Servings: 12
Ingredients
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1.5 C Flour
3/4 C Splenda
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
2/3 C plain non-fat yogurt
2/3 C water
3/4 C Blueberries (can sub. other fruit)
Directions
Combine and mix dry ingredients. Then add water and yogurt, mix then add berries and stir carefully. Fill greased muffin cups 3/4 full. Bake at 400 F. for 18 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user LEPRECHAUN0610.
Number of Servings: 12
Recipe submitted by SparkPeople user LEPRECHAUN0610.
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Member Ratings For This Recipe
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Excellent. I added more blueberries and I think it was too many. They were very sweet so next time I think I might add applesauce instead of sugar like some of the others. But I am so looking forward to using this is a basic recipe and I love that the ingredients in natural. I also used wheat flour. - 3/2/09
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Good muffins! I used all whole wheat flour. I also substituted unsweetened applesauce for the splenda and then only added 1/4 c. water. This made for a great texture. The only thing I would differently the next time would be to add 1/4 c. of the splenda or sugar to add a little sweetness.... - 5/24/10
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Hard to believe these are lower in calories! Made for a church brunch item and they were very good! Did replace the Splenda with sugar but didn't do the full measurement. Also used blueberry yogurt. Would definitely make again. Although my version was higher in calories, these are very filling. - 6/1/10















