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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 71.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 193.5 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.8 g

View full nutritional breakdown of mmm...Blueberry Muffins calories by ingredient
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mmm...Blueberry Muffins

Submitted by: LEPRECHAUN0610

Introduction

mmm...mmm... good mmm...mmm... good
Number of Servings: 12

Ingredients

    1.5 C Flour
    3/4 C Splenda
    2 tsp baking powder
    1 tsp baking soda
    1/2 tsp salt
    2/3 C plain non-fat yogurt
    2/3 C water
    3/4 C Blueberries (can sub. other fruit)

Directions

Combine and mix dry ingredients. Then add water and yogurt, mix then add berries and stir carefully. Fill greased muffin cups 3/4 full. Bake at 400 F. for 18 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user LEPRECHAUN0610.






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Member Ratings For This Recipe

  • MNNICE


    9 of 9 people found this review helpful
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    I used WW flour and vanilla fat free yogurt. These are good, and will freeze them to have on hand for a quick breakfast with a smoothie, or for a sweet, low-cal snack. - 3/21/09

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  • LSIMS61

    Incredible!
    8 of 8 people found this review helpful
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    Excellent. I added more blueberries and I think it was too many. They were very sweet so next time I think I might add applesauce instead of sugar like some of the others. But I am so looking forward to using this is a basic recipe and I love that the ingredients in natural. I also used wheat flour. - 3/2/09

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  • SUGARPLUM*MOM

    Incredible!
    7 of 7 people found this review helpful
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    Used applesauce instead of splenda so I didn't have to use much water. Also used non-fat blueberry yogurt and they were awesome! ! - 5/14/07

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  • BURGHGIRL

    Very Good
    5 of 6 people found this review helpful
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    Good muffins! I used all whole wheat flour. I also substituted unsweetened applesauce for the splenda and then only added 1/4 c. water. This made for a great texture. The only thing I would differently the next time would be to add 1/4 c. of the splenda or sugar to add a little sweetness.... - 5/24/10

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  • ANGIERUNNER

    Incredible!
    4 of 4 people found this review helpful
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    I made these last night. I added chocolate chips to the recipe. the muffins are awesome, so moist! They will be my breakfast with some fruit this week! - 7/12/10

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  • ITALIAN-MAMA

    Very Good
    4 of 4 people found this review helpful
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    I used 8 packets of splenda, 1/4 cup of applesauce, 1/4 yogurt and eyeballed the water to get a smooth consistency. Instead on muffins, I dropped them by the teaspoon full on a cooking sheet sprayed w/ nonstick spray. The recipe made 24 instead of 12 since I did not use a muffin tin. - 6/2/10

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  • TONIAGRIFFIN

    Incredible!
    4 of 4 people found this review helpful
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    They were so yummy I made a 2nd batch with Raspberries! Yumm! - 11/25/09

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  • ARSULLIV

    Incredible!
    4 of 4 people found this review helpful
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    As a non-cook, I was surprised by how quick and easy muffins are to make. I substituted applesauce for the yogurt, whole wheat flour for white, and used fresh-picked, wild blueberries; they were so good that my boyfriend, who dislikes anything sugar-free or whole wheat, loved them! - 7/15/07

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  • KRISTENROSE3

    O.K.
    3 of 3 people found this review helpful
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    I used 1/2 whole wheat flour and 1/2 white flour. I also added walnuts and greek yogurt to up the protein............this also adds calories. These were WAY too sweet for me. Next time, I'll cut the splenda in half. - 8/2/10

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  • ATKINSON777

    Very Good
    3 of 3 people found this review helpful
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    Hard to believe these are lower in calories! Made for a church brunch item and they were very good! Did replace the Splenda with sugar but didn't do the full measurement. Also used blueberry yogurt. Would definitely make again. Although my version was higher in calories, these are very filling. - 6/1/10

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  • ~SAHMOF2GIRLS~

    Incredible!
    3 of 3 people found this review helpful
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    AWESOME!!!!! These are just great! I used 1/2 cup unbleached all purpose flour, and the rest whole wheat. Also used fat free blueberry yogurt. GREAT!!!! - 1/15/08

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  • KAYKAYKIWI

    Incredible!
    2 of 2 people found this review helpful
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    yummy! - 3/19/07

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  • TURNINGPOINT629

    Incredible!
    1 of 1 people found this review helpful
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    So yummy! My 4 year old daughter helped make them and before they could cool off ate two!! Used Wheat Flour as well - great healthy snack/breakfast :) - 9/15/10

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  • PCAMPBELL54


    1 of 1 people found this review helpful
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    I followed the recipe except used 1/2 cup sugar instead of splenda. They were terrible--chewy, doughy, and no taste. I've reread the ratings and double checked the recipe. How can mine be so far off? - 8/28/10

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  • FARMWAER

    O.K.
    1 of 1 people found this review helpful
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    I used 1 cup of wheat flour half of white. I also used 2 tbspn of stevia instead of splenda. The only saving grace on these were the blueberries. My kids really didn't like them. I also didn't. I would rather use real sugar and have more calories to have a better tasting muffin. - 7/1/10

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  • MELBOB99

    Incredible!
    1 of 1 people found this review helpful
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    These are great!! I used nonfat van yogurt. I made one batch with blueberries and another with dark chocolate chips. Both turned out great!!! - 5/19/10

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  • GYMLOVER10

    Very Good
    1 of 1 people found this review helpful
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    very good ..but not very big - 4/4/10

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  • SEAKRITS

    Very Good
    1 of 1 people found this review helpful
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    Turned out great! Kids loved them and fast prep. Made as written. - 2/13/10

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  • RMANTYKA

    Very Good
    1 of 1 people found this review helpful
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    These are really good. I used half white and half whole wheat flour, and only 1/2 cup Splenda. They turned out better than I expected. - 1/10/10

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  • BEWHALES

    Very Good
    1 of 1 people found this review helpful
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    Good recipe with no fat and no sugar. We will definitely make again. - 1/3/10

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  • SWENG40

    Good
    1 of 1 people found this review helpful
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    Used all WW Flour, 1/4 cup Baking Splenda, Applesauce in place of yogurt as I was out. A bit doughy, will try some of the other suggestions and with the yogurt - 9/13/09

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  • TRICOTINE

    Good
    1 of 1 people found this review helpful
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    I only used 1/4 of Stevia yet the I have found my muffins too sweet... Next time I will try with Apple sauce. My kids and I had lots of fun baking together this snowy day we were locked in! Thank you for sharing this recipe! :-) - 3/2/09

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  • PAINGLASS

    Good
    1 of 1 people found this review helpful
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    These were okay, I may use more splenda next time. - 1/19/09

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  • JEANY42

    Very Good
    1 of 1 people found this review helpful
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    love muffins nice to find ones so low in cal;. will make again - 12/21/08

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  • ANNIEMARIE6


    1 of 1 people found this review helpful
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    very good I will make this again
    - 12/21/08

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  • MELS1011

    Incredible!
    1 of 1 people found this review helpful
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    I absolutely loved these! so low cal too!
    Yum! - 7/31/08

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  • PATTYFFH

    Good
    1 of 1 people found this review helpful
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    they were pretty good-too much after taste from splenda-although I use splenda all the time. and I used milk instead of water - 6/22/08

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  • LKAISER1975


    1 of 1 people found this review helpful
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    These were great! I would make them again. There are so many different things you can do with these muffins. - 3/5/08

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  • DAVEYSETHSMOM

    Very Good
    1 of 1 people found this review helpful
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    My muffins didn't look very good (kind of small and not very fluffy) but the were very yummy!! I will make them again! - 2/20/08

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  • JULIE_C_KENT

    Incredible!
    1 of 1 people found this review helpful
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    delicious and low cal! - 2/20/08

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  • KIMEIGHME

    Incredible!
    1 of 1 people found this review helpful
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    I used my low cal. low fat. blue berry yogurt instead of the plain yogurt. These muffins turned out great. My friends can't get enough of them. Would recommend to others. - 2/19/08

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  • HATEBAND

    Incredible!
    1 of 1 people found this review helpful
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    These were so good and so easy! I followed previous reviews and used half whole wheat, half all purpose flour and they turned out wonderfully! - 2/19/08

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  • KARICHELLE

    Very Good
    1 of 1 people found this review helpful
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    Easy to make, and came out great! Great for breakfast or for a snack. - 2/17/08

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  • KATIE_EH

    Incredible!
    1 of 1 people found this review helpful
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    Just wonderful!! I made them with whole wheat flour and they tasted great. :) - 2/13/08

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  • GENEALOGYNUTT


    1 of 1 people found this review helpful
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    I made these muffins and they were dynamite. If you are on weight watchers diet they are only 1 point per muffin. You can't beat that..excellent recipe - 1/23/08

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  • BASEBALLMOM024

    Incredible!
    1 of 1 people found this review helpful
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    These were awesome! I too used vanilla yogurt. I also did 1/2 c. ww flour and 1 c white. Next time may use all ww. My daughter claims she doesn't like ww flour so didn't want to do it all that way. Will definately make again! - 12/8/07

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  • DONNA362


    1 of 1 people found this review helpful
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    I loved this recipe...very moist. Changed it a bit though using half WW flour and half white and threw in a tablespoon full of flax seed. - 10/18/07

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  • MLBBELL1

    Very Good
    1 of 1 people found this review helpful
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    I made these tonight for the first time and I loved them. I used frozen blueberries and non-fat vanilla yogurt. I'm planning on freezing them and using them to go with my breakfast for the next week.

    I'll be testing them in the morning with my daughter! I'm sure she'll love them too. - 10/8/07

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  • MRSHONEYC

    Good
    1 of 2 people found this review helpful
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    I used whole wheat flour in lieu of white, and it was so thick that I had to add another entire cup of water! Next time I think I will change it to 1-1/3 cup water and 1 cup yogurt. That might help a little. - 8/9/07

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  • ERIN22487

    Good
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    Followed exact recipe they are nice but taste a little doughy but will prob make again as they are low cal - 1/21/13

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  • GLENISV


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    didn't like, was chewy and didn't have the texture muffins have. - 1/9/13

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  • THERESA916


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    really good, put in bag to take to work monday for snacks. and making some for everyone at worl - 1/5/13

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  • JEWELS5140

    Incredible!
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    Found out 3 weeks ago I had 2 give up sugar:( found your web-site :). Tried the blueberry muffins and they were awesome. I used applesauce instead of Splenda. But I live in the high desert and with the high altitude the cooking time is 15 min I burn the first batch since I made like cookies - 11/7/12

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  • JJO1231

    Very Good
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    Very good. I will definitely make again. - 8/11/12

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  • ALOWMAN

    Incredible!
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    Excellent and very easy to make. Will be making these regularly! - 7/21/12

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  • BETHY1487

    Very Good
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    These muffins are good but they do kind of have that healthy taste =) - 4/14/12

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  • DRAGONLADY39

    Very Good
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    These are very good muffins. I made them exactly as shown. They rose nicely, looked great and tasted very good. I sprayed a little "spray butter" on them for extra moistness. Very nice, a keeper for me. - 1/21/12

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  • LAPETIT

    Incredible!
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    very moist and superb - 1/9/12

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  • MYST660

    Good
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    These were good and I enjoyed them, but something was just not quite perfect about them. They came out very moist, but seemed a bit doughy. I also just thought they were a bit on the bland side. They were plenty sweet for me and that was after I cut the sweetner down to 1/2 cup. - 7/27/11

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  • RAQUELFARRELL


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    These are awesome and delicious! Recipe says it makes 12 muffins, is this correct? Mine came out huge so I just wanted to make sure ! - 7/26/11

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  • KPECK283

    O.K.
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    I used greek yogurt this time instead of regular yogurt to give it added protein. I must say that both ways (regular non-fat yogurt & greek yogurt) come out with the muffins being "chewy". Only one of the other reviews I read noted this as an issue, but maybe the others are just used that....? - 7/24/11

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  • TINAG1616

    Incredible!
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    This is an easy to folllow, good tasting recipe.I liked that I didn't need to use a mixer and had a healthy muffin ready in no time for my kids to enjoy. - 7/19/11

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  • ALICE931

    Incredible!
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    Really nice, soft and sweet. I did it with frozen rasberry's instead because that was all I had, and I will be doing this recipe again as everyone in my family loved them! - 5/8/11

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  • EBONY*SILK


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    LOVE IT! LOVE IT! LOVE IT! I ADDED DRIED CRANBERRIES TO MINE. :) - 5/2/11

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  • VCECENA75

    Incredible!
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    Love it!!! - 4/19/11

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  • SUSANFH46

    Very Good
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    Really good! I used strawberries as I don't have blueberries right now and instead of muffins; I made it into a coffee cake. - 2/1/11

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  • JUSTME764


    0 of 1 people found this review helpful
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    Can't wait to try these!!! - 9/29/10

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  • LADYJANE30


    0 of 1 people found this review helpful
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    I was looking for a recipe this morning and this sounds great. I will definetely make this today. - 7/31/10

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  • YUMMYMUMMY03


    0 of 2 people found this review helpful
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    I can't figure out how the sodium levels in your nutritonal info is so low. When I did the calculation only changing to whole wheat flour, and reg yogurt, the sodium level is 292.6. How is yours so low??? - 2/4/10

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  • 2ABETRLIFE

    O.K.
    0 of 2 people found this review helpful
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    Is it possible the sodium calculation for this recipe is off? There is only 1/2 tsp of salt and a tsp of baking soda but the sodium per muffin is 193.5. Isn't that a bit high? - 1/16/10

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  • JEANNINEF


    0 of 3 people found this review helpful
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    going to make them today will let you know. - 3/2/09

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  • BEHEALTHY247


    0 of 2 people found this review helpful
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    sounds great. I'm always looking for low fat, low sugar, and low sodium foods. Thanks for sharing - 12/21/08

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  • TBENHAR1


    0 of 3 people found this review helpful
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    sounds good I will try it
    - 12/21/08

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  • SHOPE64


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    They were great. I used whole wheat flour and this time will try brown sugar subsitute instead of the spleada. - 8/1/07

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  • RKYMTNMOM

    Very Good
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    Very yummy. I made mine with wheat flour so they were probably a little more dense than the would be with white. The kids loved them. I will make these again! - 7/24/07

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  • PANKAKES

    Very Good
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    Came out great, fluffy and delicious! I don't do the fake sugar thing (I hate Splenda) so mine definitely had more calories, but I still think this is a great recipe for a grab-on-the-go breakfast. - 7/22/07

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  • SHAKE_IT_CALI

    Incredible!
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    Really delicious! The only change I made was to use vanilla yogurt instead of regular. - 7/14/07

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  • LARUE6358

    Incredible!
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    I love blueberry muffins and the berries are in season right now. I made these adding 1 tsp lemon extract and 1 tsp cake spice. Fantastic! - 7/1/07

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  • CMSTUMPF

    Good
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    I made these with applesause and strawberry all natural yogurt. It was pretty good. My oven has been on the fritz lately so I think it has altered the finished product but I will try it again. - 6/28/07

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  • CASSILICIOUS

    Very Good
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    A great basic muffin recipe. I used 1 c. whole wheat flour, and .5 c. white flour. I also used mixed berries. It was delicious. I think next time I'm going to try the base recipe with pumpkin and raisins. - 6/18/07

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  • SIDNEYGIRL

    Good
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    I wanted these but didn't have any yogurt....I used 1/2 cup unsweetened applesauce and just a tad over a tbl of oil. Also added 2 packets of that Crystal Light To-Go-Packs of Lemonade and some poppy seeds. The lemon taste made them really good...I wish I had added another Crystal Light To-Go-Pack. - 6/16/07

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  • DREAMWRITER

    Very Good
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    Changed white flour to wheat, added some diced strawberries and used vanilla yogurt (changed things to accommodate what I had on hand) YUUUM! - 6/12/07

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  • SUNSHINERISSA

    Incredible!
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    Super good! I put a little bit more blueberries in but it was still good, just extra blueberry-ish... with the extra antioxidants. I also used vanilla yogurt rather than plain. - 6/6/07

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  • TER_BEAR1962

    Incredible!
    0 of 1 people found this review helpful
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    I didn't have any plain yogurt on hand, so used vanilla. Moist and delicious! - 5/11/07

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  • IDAHOMACY


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    Very easy and good. Will try mixed berries next time. Used frozen berries-fresh would be much tastier. - 5/6/07

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  • NEWFIEGIRL8


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    Just finished making those muffins and they sure taste good. I used jhalf white and half whole wheat flour and also 1/4 cup of the Splenda. - 4/22/07

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  • ARMYGIRL1974

    Incredible!
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    This is the best, quick & easy recipe. My kids just love it! I am so happy to join this site! You guys rock! - 4/17/07

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  • BCARSON11

    Very Good
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    Great taste and easy! - 3/23/07

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  • MARC71

    Very Good
    0 of 1 people found this review helpful
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    sounds good - 3/23/07

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  • APRIL1960

    Incredible!
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    Very easy and very good!! - 3/22/07

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  • ROCKINSHAWNAS

    Incredible!
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    Very tasty!! - 3/22/07

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  • JMYRICK

    Incredible!
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    Taste great. very easy to make - 3/21/07

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  • TEFFIE

    Very Good
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    Very good and simple to make! - 3/20/07

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  • TRISHA26

    Good
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    wow yummy - 3/20/07

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  • TRINAJ

    Incredible!
    0 of 1 people found this review helpful
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    sounds great - 3/20/07

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  • TERRI77

    Incredible!
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    Thanks, I'll try to substitute wheat flour as well. - 3/19/07

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  • DANA_LU

    Incredible!
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    A great, healthy blueberry muffin! - 3/19/07

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  • DEELIZLEE

    Incredible!
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    Sounds delicious! - 3/19/07

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  • MUSICNUT

    Incredible!
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    Very tasty! - 3/19/07

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