SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 91.4
  • Total Fat: 3.2 g
  • Cholesterol: 11.8 mg
  • Sodium: 949.7 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 8.7 g

View full nutritional breakdown of Lite Velveeta and Ro-Tel Vegetable Soup calories by ingredient
Report Inappropriate Recipe

Lite Velveeta and Ro-Tel Vegetable Soup

Submitted by: FLOWERSROAD

Introduction

Chicken broth and vegetables souped up with Ro-Tel tomatoes and chiles and light velveeta cheese. Very filling. Chicken broth and vegetables souped up with Ro-Tel tomatoes and chiles and light velveeta cheese. Very filling.
Number of Servings: 10

Ingredients

    3 cans of chicken broth ( about 6 cups)
    2 packages of frozen vegetables of your choice - I like broccoli or broccoli/cauliflower mix
    1 10 ozcan of Ro-Tel diced tomatoes & green chili peppers
    Velveeta Light Cheese 10 oz

Directions

In large stock pot combine chicken broth, Ro-Tel mix and frozen vegetables. When vegetables are cooked, add 10 ounces of light Velveeta cheese and stir until cheese has melted. Makes about 10 1-cup servings, about 90 calories per cup and is very filling.

Number of Servings: 10

Recipe submitted by SparkPeople user FLOWERSROAD.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • Easy, delicious!!
    The recipe could easily be cut in half if cooking for only one or two people.
    This one is definitly a keeper!! - 4/24/10

    Was this review helpful?   yes  No