Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 174.8
- Total Fat: 3.5 g
- Cholesterol: 4.1 mg
- Sodium: 40.5 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 4.8 g
- Protein: 6.1 g
View full nutritional breakdown of Muesli calories by ingredient
Muesli
Submitted by: CMILLE81Number of Servings: 6
Ingredients
-
1 Cup incooked Oats
1 Cup fat free plain or vanilla yogurt
1/2 Cup 2% milk
1/4 Cup Raisins
1/4 Cup dried apricots, chopped
2 TBSP toasted wheat germ
1Tbsp Honey
2 Cups Sliced Strawberries
1 Cup Blueberries
2 TBSP sliced almonds
Directions
Stir together oats, yogurt, milk, raisins, apricots, whea germ, and honey. Cover and refridgerate 2 hours to 2 days. To serve, stir in berries and add almonds to top.
Number of Servings: 6
Recipe submitted by SparkPeople user CMILLE81.
Number of Servings: 6
Recipe submitted by SparkPeople user CMILLE81.
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