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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 314.4
  • Total Fat: 10.5 g
  • Cholesterol: 72.0 mg
  • Sodium: 623.6 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 33.4 g

View full nutritional breakdown of Salsa Stoup calories by ingredient
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Salsa Stoup

Submitted by: ERICALYNNE5


Number of Servings: 4

Ingredients

    *Canola Oil, 2 tbsp (remove)
    Jalapeno Peppers, 2 pepper (remove)
    Green Peppers (bell peppers), 1 cup, strips (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Celery, cooked, 3 stalks (remove)
    Garlic, 3 clove (remove)
    Stewed Tomatoes, 2 cup (remove)
    Crushed Tomatoes, 200 grams (remove)
    Chicken stock, home-prepared, 2 cup (remove)
    Chicken Breast, no skin, 2 breast, bone and skin removed (remove)

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user ERICALYNNE5.






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