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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 222.8
  • Total Fat: 9.0 g
  • Cholesterol: 96.0 mg
  • Sodium: 1,047.8 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 22.1 g

View full nutritional breakdown of Breakfast Casserole calories by ingredient
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Breakfast Casserole

Submitted by: CHANA27


Number of Servings: 4

Ingredients

    2 slices milton plus wheat bread
    1/2 lb. cubed ham
    1/2 c. shredded cheddar
    1 egg
    2 egg whites
    1 c. milk
    1/2 tsp. mustard
    1/4 tsp. salt
    1/8 tsp. pepper

Directions

Remove crust from bread and cut into 1 in. cubes. Place in a greased 8 inch square pan. Sprinkle ham over bread. In a bowl, whisk the eggs, milk, mustard, salt & pepper. Pour over ham and bread. Bake at 350 for 30 minutes or until puffed and golden. 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CHANA27.






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