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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 66.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.3 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.2 g

View full nutritional breakdown of Refreshing Light Strawberry Mousse calories by ingredient
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Refreshing Light Strawberry Mousse

Submitted by: GINALYNN82
Refreshing Light Strawberry Mousse

Introduction

This is a really easy dessert to make and take to a picnic that is low in calories unlike so many desserts. It is light and fluffy and can be made with almost any fruit and the corresponding yogurt that you desire. This is a really easy dessert to make and take to a picnic that is low in calories unlike so many desserts. It is light and fluffy and can be made with almost any fruit and the corresponding yogurt that you desire.
Number of Servings: 9

Ingredients

    8 oz cool whip free
    2 - 6 oz containers dannon light and fit strawberry yogurt
    2 cups chopped strawberries

Directions

Allow cool whip to thaw while you are dicing strawberries. Mix cool whip, strawberries and yogurt together and put in a 9 x 9 cake pan. Freeze for at least 2 hours.

This recipe is great with almost any fruit. My favorite flavors are strawberry, raspberry and mandarin orange.

Makes 9 servings (3in x 3in each)

Number of Servings: 9

Recipe submitted by SparkPeople user GINALYNN82.






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Member Ratings For This Recipe

  • Mine didn't turn out light & fluffy - but rather frozen solid after the 2 hours. It was still tasty, but more of a frozen fruity popsicle in a bowl. :-) - 7/5/09

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