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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 211.4
  • Total Fat: 16.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.6 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.5 g

View full nutritional breakdown of Green beans with Almonds calories by ingredient
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Green beans with Almonds

Submitted by: KAIREGAN


Number of Servings: 2

Ingredients

    1 cup green beans
    3 shallots, thinly sliced
    1 tablespoon olive oil
    1 teaspoon wine vinegar
    1 teaspoon maple syrup
    1/4 cup slivered almonds

Directions

Steam or blanch beans unil tender but still firm and bright greeen. Saute shallots in oil, vinegar and maple syrup until translucent. Add almonds and brown slightly; toss with beans.

Number of Servings: 2

Recipe submitted by SparkPeople user KAIREGAN.






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