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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 157.2
  • Total Fat: 3.3 g
  • Cholesterol: 63.4 mg
  • Sodium: 654.2 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 24.3 g

View full nutritional breakdown of Slow-Cooker Salsa Chicken calories by ingredient
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Slow-Cooker Salsa Chicken

Submitted by: CHELLESHOCKED
Slow-Cooker Salsa Chicken

Number of Servings: 6

Ingredients

    4 boneless, skinless chicken breasts
    1 cup salsa
    1 package reduced sodium taco seasoning
    1 can reduced fat cream of mushroom soup (condensed)
    1/2 cup reduced fat sour cream

Directions

Add chicken to slow cooker.
Sprinkle taco seasoning over chicken.
Pour salsa and soup over chicken.
Cook on low for 6 to 8 hours.
Remove from heat and stir in sour cream.
Serve with rice.

NOTES:
You may use half the packet of taco seasoning (I have started doing this to reduce sodium content myself)

Some slow cookers cook faster than others. Mine is a true slow cooker (have had it over 10 years.) The newer ones cook a bit faster and you may have to adjust your cooking time based on that!

I get many emails asking how much a serving is. I don't think I have ever measured it sorry! I just know that five people eat and I usually have one serving left over.


Number of Servings: 6

Recipe submitted by SparkPeople user CHELLESHOCKED.






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Member Ratings For This Recipe


  • Incredible!
    617 of 621 people found this review helpful
    taco seasoning is super easy to make by yourself which means half the preservatives!
    chili powder, minced garlic, a little flour, onion powder or finely chopped onion and a dash of salt. put it all in a sauce pan with a little water and cook for about 3 minutes on medium, then add to your recipe - 2/9/09

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  • Very Good
    278 of 283 people found this review helpful
    This was really good! I used cheddar soup instead of cream of mushroom, 1/2 packet of taco seasoning, added a can of black beans, and shredded the chicken. Served over brown rice, this makes for a very satisfying meal! - 2/9/09

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  • Incredible!
    93 of 94 people found this review helpful
    This was fantastic and fit in with my diet. I definitely will make this again. I put leftovers on a tortilla and heated it in the microwave and a great lunch. - 2/8/09

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  • Incredible!
    78 of 82 people found this review helpful
    I used cream of chicken and only 1/2 the taco seasoning. It was delicious!! and oh so easy! The leftovers were even better the next day! Highly recomended! - 2/13/09

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  • Incredible!
    58 of 59 people found this review helpful
    I made this last week and the whole family loved it! That includes a very picky husband, and teenage daughter. I shredded the chicken after I removed it from the crock and served it as a burrito with a low carb whole wheat tortilla filled with the chicken, sauce, brown rice, and fresh veggies! - 4/6/09

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  • Incredible!
    47 of 53 people found this review helpful
    Sub'd Picante & 1/2 can full-fat cr of chix, taco seasoning (1tsp chili powder, 1/2 tsp each cumin, garlic powder, paprika, 1/4 tsp cayenne). Sprinkled spice on chix and covered all w/ picante/soup. Omitted sour cream. Done in 3-4 hrs. Moist & Delish! Breast & salad made a meal. Will try variations. - 4/8/09

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  • Incredible!
    45 of 48 people found this review helpful
    This was so good and packed with flavor! My husband and I are on South Beach, so we put this over black beans instead of rice and it was wonderful. Even my picky 15 year old loved it...he is not on SB and he ate his on top of a baked potato and said it was great that way! Thanks! - 2/6/09

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  • Very Good
    32 of 33 people found this review helpful
    This dish was full of flavor. I have a newer slow cooker and it cooked in just under 3 hours on the high setting. It was a huge it with my hubby too and he's super picky! We'll be making this again. - 2/9/09

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  • Incredible!
    30 of 30 people found this review helpful
    The first time I made it I used fresh salsa and didn't care for it. This time I used jarred salsa and it was fantastic! I used chicken breast tenders and served over brown rice. Even my picky boyfriend loved it! - 1/31/09

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  • Incredible!
    28 of 29 people found this review helpful
    i cooked this stove top with homemade taco seasoning & then added fat-free plain yogurt. It was amazing!!!!! Will make again! - 2/12/09

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  • Incredible!
    26 of 27 people found this review helpful
    Oh my gosh!!!! I was afraid this might not be as good as everyone lead on to be, but this was def. a keeper for ALL of my picky eaters! I did it with the campbell's cheese soup, and used the entire taco seas. and a little bit of chicken broth. I also add a 1/2 can of black beans. it was AWESOME!!!! - 4/23/09

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  • Incredible!
    26 of 26 people found this review helpful
    I didn't add the condensed soup, but I did add a can of corn and some peppers for added nutrition... - 4/12/09

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  • Incredible!
    20 of 21 people found this review helpful
    This has become one of my family's fav foods. Everyone loves it. We have made it with pork too. We vary the intensity by sometimes picking mild, medium or hot salsa. We also sometimes add a few cups of frozen mized vegs. GREAT recipe. - 2/3/09

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  • Incredible!
    18 of 21 people found this review helpful
    I made this last night using the oven. It was simple and very tasty. I followed other reviewers advice and used the cheddar cheese soup and poured it over brown rice. - 1/29/09

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  • Very Good
    15 of 16 people found this review helpful
    Very good recipe, I added onions, bell peppers and served it with seasoned black beans and corn. I will make this one again. - 4/12/09

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  • Incredible!
    15 of 15 people found this review helpful
    My husband also loved this recipe! I used the stovetop method and only 3 chicken breasts. I also made my own taco seasoning: cumin, garlic powder, paprika, cayenne, chili powder, and a little One Step Tex-Mex chili seasoning. Definitely a winner! - 1/19/09

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  • Incredible!
    13 of 15 people found this review helpful
    This was a huge hit with my family! It does not need the sour cream either. We served it with a mixture of fiesta corn and black beans.(1/2 c ) rice (1/2 c) and baked Tostitos.(12) We felt as though we had a reastaurant quality mexican dinner without a ton of calories. About 500 total! - 4/6/09

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  • Incredible!
    11 of 13 people found this review helpful
    I made this for my lunch group at work - they loved it!!!!
    It is very easy & tastes great!! I also garnish with chopped green onions, YUMMY!! - 2/6/09

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  • Incredible!
    10 of 11 people found this review helpful
    this was awesome! I added black beans an hour before I served it for some extra fiber. I would also strain the salsa for the next time I make it. I have already shared this recipe with my friends! Thanks! - 1/27/09

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  • Very Good
    10 of 12 people found this review helpful
    This was a nice, simple recipe. I asked my husband if it was a keeper and he said, "definitely!" I don't know how much taco seasoning I added, I just dusted each breast before pouring on the other ingredients. I also added some shredded colby and monterey cheese. - 1/26/09

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  • Incredible!
    9 of 11 people found this review helpful
    This was wonderful! I took the advice of some of the other comments and used 1/2 packet of the taco seasoning and used 98% fat free cream of chicken soup. I cooked in a newer crock pot on high and it was done in 3 hours. The chicken was very tender and juicy. Served over brown rice. Delicious! - 4/6/09

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  • Incredible!
    9 of 10 people found this review helpful
    made this today in the crock pot and it was FABULOUS!!!! Made it with the cream of chicken and did not add the sour cream! Delicious! Hubby liked it too! - 2/25/09

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  • Incredible!
    9 of 10 people found this review helpful
    We really enjoyed this, and will definately make again. I used cream of chicken soup. (Note to self, next time try cheddar cheese soup, only 1/2 the packet of taco seasoning, and re-calculate the calories. The recipe was calculated on 1.5 lbs chicken and 1/2 can of soup).Makes tons of sauce. - 1/21/09

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  • Incredible!
    8 of 9 people found this review helpful
    This recipe was so easy and delicious! Most of the time when I try a crock pot meal I am dissapointed that it doesnt taste as good as I image it will, but this one surprised me. My whole family loved it. Thanks for posting it. - 4/3/09

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  • Very Good
    6 of 7 people found this review helpful
    Quick and easy recipe. The hubby loved it. I did add black beans to the recipe. Would recommend only adding 1/2 a can. - 2/9/09

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  • Incredible!
    6 of 7 people found this review helpful
    This is one of the first recipes I made when I became a member of SP! It is my go to meal! There are endless possibilities on how to serve it. My favorite is making wraps with left overs!! - 2/5/09

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  • Very Good
    5 of 6 people found this review helpful
    My family loved this recipe. We dont all like mushrooms so I made it with cream of chicken soup and when it was almost done I put taco cheese over the top so it could melt. It was wonderful!!! Will add it to our monthly meals. - 4/24/09

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  • Very Good
    5 of 6 people found this review helpful
    I tried this last night - it was good. After reading all the comments I went VERY easy on the taco seasoning and I think I went too easy... could have used a little more punch. I'm looking forward to trying it today as leftovers... - 4/8/09

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  • 5 of 7 people found this review helpful
    I used chili powder instead of taco seasoning and cream of chicken soup instead of cream of and picante sauce instead of salsa. Other than being a little too liquidy, it turned out great and I will make it again. - 2/5/09

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  • Very Good
    5 of 7 people found this review helpful
    Eat this while watching the game. We used baked nachos for scooping instead of rice. - 2/1/09

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  • Incredible!
    5 of 6 people found this review helpful
    made this last week, not only is it simple & delicious, but it freezes well. I added a can of chopped jalapenos because I like my mexifood spicy - 1/20/09

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  • Very Good
    4 of 5 people found this review helpful
    I used bone-in, skinless chicken breasts for added flavor and to keep moisture in the meat. After reading through the reviews, I also used homemade taco seasoning, HR cream of chicken soup, and mashed up black beans. So Yummy! This could be used as a burrito filler, salad, over rice, pasta, etc... - 6/3/09

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  • Very Good
    4 of 6 people found this review helpful
    This was really good. The chicken was moist too! Will definitely make again.

    I just made this recipe again, but added can of HR cream of celery soup, 1 C minute rice, 1 can (3/4) full of skim milk, eliminated sour cream and 1 breast. This turned out very good as well; with just a little twist! - 4/26/09

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  • Very Good
    4 of 5 people found this review helpful
    Very good. I forgot the sour cream and it was still very good. - 4/9/09

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  • Incredible!
    4 of 5 people found this review helpful
    My husband and I had this for dinner tonight and now we are looking forward to the leftovers! VERY good! And VERY easy! - 4/5/09

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  • Very Good
    3 of 4 people found this review helpful
    Tried this recipe with small pork loin and it was wonderful. Just the right amount of spicy flavor. Rich tasting sauce...great over brown rice. - 4/12/09

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  • Incredible!
    3 of 4 people found this review helpful
    This was so good! I didn't have taco seasoning so I just used a little Mrs Dash and I cooked some ziti and added it in at the end my whole family loved it even my 13 month old! - 4/9/09

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  • Incredible!
    3 of 3 people found this review helpful
    I added some corn and black beans to the rice and mixed it all together. It tasted fantastic! I will definitely be making this one again! - 4/7/09

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  • Very Good
    3 of 5 people found this review helpful
    This was very good, but I would have enjoyed a little more "heat" to it... maybe some hot sauce next time. Also, I shredded the chicken breasts in the crock pot before serving. Easy to serve, easy to eat! - 4/7/09

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  • Incredible!
    3 of 5 people found this review helpful
    This has to be one of my top spark recipes.... My very picky family loves it. - 4/6/09

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  • Incredible!
    3 of 4 people found this review helpful
    Love it!! I must confess though that I made it with what I had on hand. Had to use Cream of Celery soup (and it was not lowfat) and I also only used 1/2 a pkg of taco seasoning mix. Looking forward to making this one again. - 4/6/09

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  • Very Good
    3 of 6 people found this review helpful
    I made this and reduced most of the ingredients. I used 6 4 oz chicken breasts, and half of everything else, except for the taco seasoning and that I only used 1 tsp over the whole recipe. - 4/6/09

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  • Incredible!
    3 of 4 people found this review helpful
    Incredible! So tender and just perfect. I added some cumin instead of the taco seasoning, and totally forgot about the sour cream, but it was still amazing! - 4/5/09

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  • Good
    3 of 5 people found this review helpful
    The salsa made this too salty for me to enjoy. Next time I will try a sweeter kind, like mango peach salsa. Will report back on that. I also liked this better on a wheat tortilla than over brown rice. - 4/3/09

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  • Incredible!
    3 of 4 people found this review helpful
    Oh yum. This is delicious. I did not serve rice with it though. I wrapped it up in a tortilla. MMM - 2/23/09

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  • Very Good
    3 of 4 people found this review helpful
    This is really good! The only thing I personally will do different next time is probably use about half the packet of taco seasoning because it's pretty hot (and I love hot...so that means it's really hot). Of course I did use Medium salsa, though. Anyway, great recipe!! - 2/11/09

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  • Very Good
    3 of 4 people found this review helpful
    I made this recipe a while back with low sodium taco seasoning. Next time I'll add no sour cream though. The Reduced Fat sour cream tasted funny to us. My family loved it though and we ate it on it for 2 days. - 2/11/09

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  • Incredible!
    3 of 4 people found this review helpful
    My family loves this! I added black beans for extra fiber. Also, by the time the chicken was done cooking it was super easy to shred. Super delicious! - 2/11/09

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  • Incredible!
    3 of 5 people found this review helpful
    Made this for 30 people today and everyone LOVED it. Had to add some chili powder to give it a bit of kick but other than that I wouldn't change anything! - 2/10/09

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  • Incredible!
    3 of 4 people found this review helpful
    So Yummy and quick! My Fiancee loves it too! I used organic cream of chicken instead of cream of mushroom, and it turned out great. Also added some fresh Cilantro. - 2/9/09

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  • Incredible!
    3 of 5 people found this review helpful
    I had my doubts, with so few ingredients. But this was wonderful! Used it tortillas. Added a little cilantro and fat-free sour cream (didn't add the sour cream per recipe). - 2/2/09

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  • Incredible!
    3 of 4 people found this review helpful
    I've been able to cater this recipe with different salsa heat. Leftovers are great heated up on a tortilla. - 1/30/09

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  • Incredible!
    3 of 4 people found this review helpful
    This was absolutley excellent. I actualy forgot to add the sour cream at the end but it was still spectacular. I have already given this recipe to several of my friends to try!! - 1/28/09

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  • Good
    3 of 4 people found this review helpful
    Good recipe - in the sloww cooker the chicken just shreds! Great for a sloppy joe alternative or on rice, maybe in a burrito! - 1/28/09

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  • Incredible!
    3 of 4 people found this review helpful
    Used 5 breasts, since I was cooking for 5. Now I have 4 others asking me when I 'm going to make it again! 10 thumbs up here! - 1/27/09

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  • Incredible!
    3 of 5 people found this review helpful
    Really enjoyed this dish and it reheats so well. Made with 1/2 the taco seasoning as suggested and added some hot salsa in addition to mild to kick it up a notch. Served with LF shredded cheese & spanish rice. Thanks...will make again. - 1/26/09

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  • Incredible!
    3 of 5 people found this review helpful
    A great recipe! A sprinkle of chopped fresh cilantro made it pretty and even more yummy. - 1/22/09

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  • Very Good
    3 of 4 people found this review helpful
    very good but i think half a package of the taco seasoning would be enough - 1/22/09

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  • Very Good
    3 of 5 people found this review helpful
    This recipe was good. Some friends had stopped by when I was finishing it up and it smelled so good, they ended up staying with us to eat. I ended up pulling my chicken and serving the chicken and sauce over rice. This helped to mix the flavors well. - 1/18/09

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  • 2 of 2 people found this review helpful
    I made this Salsa chicken and ate it on a buritto,really good will make it again.... - 5/24/09

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  • Very Good
    2 of 3 people found this review helpful
    Delicious! My husband loves it as well. I'm amazed by how easy it was to make, too. I used half the packet of taco seasoning, added two cups of frozen corn in the last hour, and served it in a bowl, poured over mashed potatoes. I was taken aback by how soupy it was, though, I was expecting thicker. - 5/1/09

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  • Incredible!
    2 of 3 people found this review helpful
    Very, very good! And very filling per my husband, who is a big eater! - 4/26/09

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  • Very Good
    2 of 3 people found this review helpful
    Yummy and easy to make. I tripled the recipe and fed a passel of folks on Easter with it. The reviews were big thumbs up all around! - 4/13/09

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  • Very Good
    2 of 3 people found this review helpful
    I made this today for myself and my friends. Pretty good. I liked it better when I shredded the chicken and mixed it with the rice and sauce. I wish I'd had the black beans to add as suggested by someone else. Very easy to make and Tammy & I both thought it was darn good. - 4/12/09

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  • Incredible!
    2 of 3 people found this review helpful
    Healthy - Easy - Delicious! GREAT RECIPE - 4/11/09

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  • Incredible!
    2 of 3 people found this review helpful
    i made this for dinner tonight and my husband and i loved it! I will definitely make this again! - 4/9/09

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  • Incredible!
    2 of 3 people found this review helpful
    Easy to make, great for a busy life style....and my family loves it!! Yummy! - 4/9/09

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  • Very Good
    2 of 3 people found this review helpful
    We made this last night! Very, very good! Super easy! - 4/9/09

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  • Incredible!
    2 of 3 people found this review helpful
    This is delicious and one of our favorites! - 4/9/09

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  • 2 of 3 people found this review helpful
    Loved this slow cooker recipe.Didn't add the sour cream to the cooker.Placed spoonful on top of chicken breast just before eating.Will fix again. - 4/8/09

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  • Incredible!
    2 of 3 people found this review helpful
    i cooked my chicken first and made it in strips , into my crock pot then added the mushroom sop and seasonings , salsa and black olives, added chedder cheese and taco chips.COULD ADD YOUR SOUR CREAM . - 4/8/09

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  • Incredible!
    2 of 3 people found this review helpful
    I will make again. I was able to freeze left overs. Being single I had two more meals ready. Aiso being able to adjust my heat was right up my alley. - 4/7/09

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  • Incredible!
    2 of 3 people found this review helpful
    I was skeptical it could be as good as everyone said. However, it was. I did use boneless, skinless thighs and modified my counts. As some recommended, I also substituted the reduced fat cream of mushroom soup with cream of chicken. It is a keeper! - 4/7/09

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  • Incredible!
    2 of 3 people found this review helpful
    This was delicious! I used my own homemade taco seasoning mix to cut the sodium significantly. I'll definitely make it again. - 4/7/09

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  • Incredible!
    2 of 5 people found this review helpful
    I can't believe how easy and delicious this is!!! It's definitely a "make again" recipe. - 4/6/09

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  • Very Good
    2 of 4 people found this review helpful
    This was SO good - my picky 15-yr-old loved it and ate it the next day. My only criticism is that there wasn't enough sauce, and it needed vegetables or something else to make it a meal with the rice. Easy and deliciouis. - 2/5/09

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  • Incredible!
    2 of 4 people found this review helpful
    I love this recipe! I made this a couple months ago, but at the moment, I have this cooking in the crock pot. This time I may shred the chicken though. Delicious! - 2/4/09

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  • Incredible!
    2 of 3 people found this review helpful
    I made this last night for my entire family. It was fabulous!!! Everyone loved it! I didn't mix in the sour cream, everyone just served their own for the amount they wanted. I will definately be making this again!!! Thanks for a great recipe!! - 2/1/09

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  • Incredible!
    2 of 4 people found this review helpful
    I've made this recipe only using chicken and mushroom soup. I'll have to try making the recipe using all the other ingrerdients listed. Sounds yummy, with a boost of extra flavors. - 1/31/09

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  • Good
    2 of 3 people found this review helpful
    It smelled amazing but the taste was a little bland. I will probably make it again but try adding something different. - 1/25/09

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  • Incredible!
    2 of 4 people found this review helpful
    So easy to make. I turned mine into a chicken chili by adding some beans and shredding the chicken after it was cooked. Will definitely make again! - 1/24/09

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  • Incredible!
    2 of 4 people found this review helpful
    This is delicious! Great leftover for lunch the next day. I will definitely make this again. I served it with saffron rice. Yummy! - 1/22/09

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  • Incredible!
    2 of 3 people found this review helpful
    My family loves this recipe! Instead of the cream of mushroom soup, I add cheddar cheese soup. It's soooo good!! - 1/21/09

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  • Incredible!
    2 of 4 people found this review helpful
    I can not tell you how much I loved this recipe. It was extremely easy, I through it in my slow cooker on the way out the door to work. When I got home I had some of the best chicken breast ever! Great flavor so yummy! - 1/21/09

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  • Very Good
    2 of 4 people found this review helpful
    My family loved this-even my picky teenager. I did use only half the seasoning packet. Passing this recipe on to my parents. - 1/19/09

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  • Incredible!
    2 of 3 people found this review helpful
    This recipe was so simple I couldn't believe how amazing it turned out. This will definitely become a regular dish at our house. - 1/16/09

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  • Incredible!
    2 of 4 people found this review helpful
    Tried this tonight and it turned out great! If you have a new crock pot the low setting will still cook it faster than the posted time, but this makes the chicken sooo tender and it falls apart! I served it over wheat pasta. - 1/15/09

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  • Very Good
    2 of 3 people found this review helpful
    We tried this last night and it was fantastic! Added a little chipotle tabasco sauce. Also did half chicken thighs and half breasts since hubby doesn't like the dryness of chicken breasts alone. That does throw the nutritionals off, though since thighs have more fat. - 1/15/09

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  • Incredible!
    1 of 1 people found this review helpful
    I also used cream of chicken soup. This was delicious!!! - 4/4/13

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  • Very Good
    1 of 2 people found this review helpful
    this is very good (would have given it 4 1/2 but i didnt know how
    - 4/26/09

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  • Incredible!
    1 of 2 people found this review helpful
    I used cream of chicken soup and forgot to add the sour cream, but this recipe turned out great! It almost has a creole flair. I took the leftovers for a delicious lunch. - 4/25/09

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  • Incredible!
    1 of 2 people found this review helpful
    Very good flavor. Definitely a new family favorite - 4/9/09

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  • Incredible!
    1 of 2 people found this review helpful
    Made for dinner tonight. Really yummy. Everyone loved it. I will definately be making this recipe again. - 4/8/09

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  • Incredible!
    1 of 3 people found this review helpful
    I really enjoyed this recipe - 4/8/09

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  • Incredible!
    1 of 2 people found this review helpful
    Loved this! I didn't add the sour cream because I liked the stronger taste. Will make again and again. - 4/8/09

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  • Incredible!
    1 of 2 people found this review helpful
    Flavorful, Filling and Delicious. This was the perfect meal. I added some asparagus to the side and it was the best dinner. Will be using this recipe on a regular schedule and passing it on to my daughter. Thank you for sharing - 4/7/09

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  • Very Good
    1 of 3 people found this review helpful
    Yummy, doubled the recipe came out good. I partially thawed the chicken breast, cooked in about 3 hours on high thawed the chicken breast, cooked in about 3 hours on high - 4/4/09

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  • 1 of 6 people found this review helpful
    this sounds tasty I'm going to put beans in it instead of chicken as I don't eat meat. I'll letcha know how it turns out! - 2/9/09

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  • 1 of 9 people found this review helpful
    sounds pretty good. will try that for tomorrow - 2/2/09

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  • O.K.
    1 of 6 people found this review helpful
    I was really disappointed after all the great ratings! My kids lreally liked it but my husband and I thought it was REALLY bland. I may try it again since it so simple. - 1/23/09

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