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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.4
  • Total Fat: 3.4 g
  • Cholesterol: 6.5 mg
  • Sodium: 100.9 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 7.4 g

View full nutritional breakdown of All Berry Smoothie calories by ingredient
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All Berry Smoothie

Submitted by: BARBIEGURLYGIRL
All Berry Smoothie

Introduction

This is an easy and Yummy smoothie. It can either be for a breakfast with some toast and light butter, or a mid afternoon snack, when your sweet tooth is calling for something...well sweet.

For the record, the picture shown for the smoothie recipe is not mine, but looks a lot like it. Just thought a picture will show you how it will look like.
Link of pic. http://img.timeinc.net/recipes/i/recipes/c
k/01/10/berry-smoothie-ck-521600-x.jpg
This is an easy and Yummy smoothie. It can either be for a breakfast with some toast and light butter, or a mid afternoon snack, when your sweet tooth is calling for something...well sweet.

For the record, the picture shown for the smoothie recipe is not mine, but looks a lot like it. Just thought a picture will show you how it will look like.
Link of pic. http://img.timeinc.net/recipes/i/recipes/c
k/01/10/berry-smoothie-ck-521600-x.jpg

Number of Servings: 1

Ingredients

    4 Raspberries

    At least 2-4 blackberries

    1 cup of whole Strawberries

    1/2 cup of soy milk

    4 oz of Yoplait Yogurt

    3-5 ice cubes



    You will need:

    Measuring cups

    Blender

Directions

1. Get all the ingredients needed

2. Wash your berries and put raspberries and blackberries in blender.

3. Get your 1 cup of whole strawberries and cup them in half. After put them in the blender.

4. Add your 4 oz of Yoplait yogurt to the blender

5. Now add ice cubes

6. Last add the soy milk and cover the blender

7. Blend until there are no more chunks.

Serve in a cup and enjoy :)

It should make at least 3 cups or so. I usually drink it all myself since its only 222 calories.
I have no clue if anyone else makes this smoothie. I just added my own ingredients and love how it came out. I hope you like it to.

Number of Servings: 1

Recipe submitted by SparkPeople user BARBIEGURLYGIRL.






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