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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 0.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of orange yogurt dressing calories by ingredient
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orange yogurt dressing

Submitted by: TUNDERKIRCHER

Introduction

This is a neat recipe I found on Allrecipe.com. Once again in my quest for low sodium foods I was amazed to see the quantity of Na+ found in the sauces(BBQ, salad, ketchup, etc.)this one isn't too bad because you can tweak the recipe. This is a neat recipe I found on Allrecipe.com. Once again in my quest for low sodium foods I was amazed to see the quantity of Na+ found in the sauces(BBQ, salad, ketchup, etc.)this one isn't too bad because you can tweak the recipe.
Number of Servings: 5

Ingredients

    1/4 C. reduced fat mayonaise
    1/4 C fat free yogurt plain
    2T orange juice
    2 tsp honey
    1 tsp grated orange peel
    1/4 tsp salt
    dash of white pepper

Directions

In a small bowl whisk everything together, cover and refrigerate at least 1 hour.

Number of Servings: 5

Recipe submitted by SparkPeople user TUNDERKIRCHER.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    This is an awesome dressing! I made one serving by using 1teaspoon light mayo, 1teaspoon plain yogurt, and 1 tablespoon OJ along with seasonings. I served it on a bed of spinach and strawberries. So good! - 3/15/10

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  • I used it to dress falafel and vegetables. I used Greek yogurt and miracle whip. My family absolutely loved it! - 3/8/11

    Was this review helpful?   yes  No