Ed's home made meat pasta sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 193.2
  • Total Fat: 11.4 g
  • Cholesterol: 34.3 mg
  • Sodium: 757.8 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 11.5 g

View full nutritional breakdown of Ed's home made meat pasta sauce calories by ingredient
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Submitted by: LIONSPAW2001

Introduction

A tasty, zesty spaghetti sauce that is healthy and easy to make. A tasty, zesty spaghetti sauce that is healthy and easy to make.
Number of Servings: 8

Ingredients



    1 lb Ground Beef (extra lean)
    3 stalks celery finely chopped
    1 medium onion finely chopped
    8 Baby Carrots chopped finely
    Tomato Sauce, 15 oz can
    2 cans Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
    Canola Oil, 3 tbsp

Directions

Saute the onions, celery and carrots in 1.5 tbs canola oil until onions are translucent.
Place cooked vegetables in bowl, add remaining canola and brown ground beef.
Strain meat to remove all oil, rinse if desired.
Return meat and mirapoix to pan, add canned tomatoes and sauce and allow to simmer for two hours or more.

Number of Servings: 8

Recipe submitted by SparkPeople user LIONSPAW2001.





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