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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 73.3
  • Total Fat: 1.3 g
  • Cholesterol: 5.6 mg
  • Sodium: 355.5 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.3 g

View full nutritional breakdown of Knorr's Spinach Dip calories by ingredient
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Knorr's Spinach Dip

Submitted by: KAYEMBEE67
Knorr's Spinach Dip

Introduction

Low Fat Version Low Fat Version
Number of Servings: 12

Ingredients

    I0 oz. package frozen chopped spinach
    16 oz. fat free sour cream
    1/4 cup light mayonnaise
    1 packet Knorr Vegetable recipe mix
    8 oz. can water chestnuts, chopped
    1 bunch scallions, chopped

Directions

Combine all ingredients and chill about 2 hours. Serve with your favorite dippers.

1 serving = 1/3 cup

Number of Servings: 12

Recipe submitted by SparkPeople user KAYEMBEE67.






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