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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 61.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.3 mg
  • Sodium: 93.3 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.6 g

View full nutritional breakdown of healthy corn bread calories by ingredient
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healthy corn bread

Submitted by: EUNIFLICK

Introduction

This is the cornbread recipe found on the box of Quaker corn meal, but with a healthy twist. I use applesauce instead of oil and use whole wheat flour
This is the cornbread recipe found on the box of Quaker corn meal, but with a healthy twist. I use applesauce instead of oil and use whole wheat flour

Number of Servings: 16

Ingredients

    *Whole Wheat Flour, 1.25 cups
    Yellow Cornmeal, .75 cup
    Splenda, .25 cups
    Baking Powder, 2 tsp
    Salt, .1/8 tsp
    Milk, nonfat, 1 cup
    *Musselman's Home Style Natural Unsweetened Apple Sauce, .25 cup
    *eggbeater, 1 serving

Directions

Mix dry ingredients in a bowl.
In another bowl, beat egg. Add remaining wet ingredients.
Add wet ingredients to dry ingredients.
Mix just until moistened
Bake 400 degrees for 20-25 mins.
Makes 16 2-inch squares

Number of Servings: 16

Recipe submitted by SparkPeople user EUNIFLICK.






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