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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 144.6
  • Total Fat: 10.5 g
  • Cholesterol: 39.0 mg
  • Sodium: 69.7 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 10.6 g

View full nutritional breakdown of SALSA CRUNCH HAMBURGER calories by ingredient
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SALSA CRUNCH HAMBURGER

Submitted by: STARTINGOVER03


Number of Servings: 8

Ingredients

    1 LB GROUND LEAN BEEF
    2 TB SP SALSA, MILD.
    2 TB SP OF FRENCH'S FRIED ONION

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Directions

HEAT OVEN TO 400 DEGREES. PLACE GROUND BEEF IN LARGE BOWL COMBINE WITH SALSA.. MAKE INTO 8 - 3 OZ PATTIES AND BAKE IN OVEN FOR 20 - 3O MIN UNTIL NO LONGER PINK OR DONE TO YOUR LIKENESS. SERVE WITH A SALAD WITH OR WITHOUT A BUN. (IF YOU DO USE A BUN COUNT THE CALORIES FOR IT)

Number of Servings: 8

Recipe submitted by SparkPeople user STARTINGOVER03.






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