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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 485.1
  • Total Fat: 12.2 g
  • Cholesterol: 102.2 mg
  • Sodium: 1,183.6 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 47.4 g

View full nutritional breakdown of Healthier Mexican Pizza calories by ingredient
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Healthier Mexican Pizza

Submitted by: WOODLANDSPRYTE
Healthier Mexican Pizza

Introduction

I love Mexican food and have been working on lightening it up. Tonight was Mexican Pizza! I love Mexican food and have been working on lightening it up. Tonight was Mexican Pizza!
Number of Servings: 1

Ingredients

    2 flour tortillas, 6 in
    1/4 C refried beans
    5 oz shredded skinless chicken breast, (taco seasoned)
    1/4 C shredded reduced fat Mexican cheese
    2 TBLS smooth taco sauce
    1 TBLS sliced scallion
    4 slices jalapeno

Directions

Preheat oven to 400F.
Place flour tortillas on a baking sheet.
Bake until golden; push down any bubbles to keep tortillas flat.
Heat beans and shredded chicken.
Spoon beans on one flour tortilla, spread very close to edges.
Sprinkle chicken evenly over beans.
Cover with remaining tortilla.
Cover tortilla evenly with taco sauce.
Sprinkle with cheese.
Top with scallions & jalapenos.
Bake until cheese is melty.
Let set for 3 - 5 minutes and cut into quarters.
You could also top these with chopped tomatoes, black olives, shredded lettuce or what ever veggies you like.
Serves one.

Number of Servings: 1

Recipe submitted by SparkPeople user WOODLANDSPRYTE.






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