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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 374.0
  • Total Fat: 4.1 g
  • Cholesterol: 40.7 mg
  • Sodium: 561.2 mg
  • Total Carbs: 53.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 28.3 g

View full nutritional breakdown of Chicken with white beans and pasta calories by ingredient
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Chicken with white beans and pasta

Submitted by: KBOONE04


Number of Servings: 6

Ingredients

    (16 oz) Frozen Chicken Breast (Costco)
    (1) can White Beans
    (1) can reduced fat cream of broccoli or broccoli cheese soup
    (1) cup nonfat milk
    (2) TBSP parmesan Cheese
    (10 oz) Whole Wheat Rotini Pasta
    (1) tsp Extra Virgin Olive Oil
    Garlic and other spices to taste

Directions

Makes 6 (12 oz) servings

Number of Servings: 6

Recipe submitted by SparkPeople user KBOONE04.






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Member Ratings For This Recipe

  • I liked it without the chicken and added spinach.

    Jem - 1/27/10

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  • The Chicken is not listed in the recipe, how much do you use? - 6/22/09

    Reply from KBOONE04 (6/22/09)
    Sorry About that! It was in the nutritional information! I use 16 oz of Costco Frozen chicken breast cut into pieces


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