- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 374.9
- Total Fat: 27.3 g
- Cholesterol: 488.0 mg
- Sodium: 489.2 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 4.1 g
- Protein: 19.9 g
Omelette with Roasted Red Pepper Sour CreamSubmitted by: SORCHACULLEN
IntroductionA Delicious omelet Filled with veggies and cheese topped with the most delicious Red pepper/ sour cream sauce and avocados. A Delicious omelet Filled with veggies and cheese topped with the most delicious Red pepper/ sour cream sauce and avocados.
5 med eggs
4T Trader Joes Red Pepper Spread with Eggplant and Garlic
2T Sour Cream
.5C Sliced Red Peppers
1/4C Sliced Onion
1/2T Olive Oil
1 Pat butter
mix pepper sauce with sour cream till smooth.
Sautee peppers and onions till tender, set aside.
heat butter and prepare like an omelet, season to taste.
top one half with veggies and parm and fold over
top with cream and sliced avocados.
Number of Servings: 2
Recipe submitted by SparkPeople user BOWIEPEACE.