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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 397.8
  • Total Fat: 34.2 g
  • Cholesterol: 79.5 mg
  • Sodium: 1,542.4 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 22.3 g

View full nutritional breakdown of Corned Beef Silverside in its Gravy calories by ingredient
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Corned Beef Silverside in its Gravy

Submitted by: JEZWYN
Corned Beef Silverside in its Gravy

Introduction

How to prepare the perfect corned beef (silverside) using natural ingredients and no flour or sugar! How to prepare the perfect corned beef (silverside) using natural ingredients and no flour or sugar!
Number of Servings: 3

Ingredients

    1kg corned beef (silverside)

    1 onion, diced

    2 stalks celery, diced

    1 large carrot, diced

    50g bacon, chopped or diced

    500ml beef stock (home prepared is best, or store-bought without added thickener (flour) or sugars)

    2T of spices (rosemary, thyme, and parsley are my preference)

    Small amount of coconut oil or butter

Directions

In a large saucepan over medium heat, sauté onion, bacon, carrot and celery in oil. Add meat and brown on all sides.


Add stock, bring to boil, add spices, and lower heat. Cover and allow to simmer gently for an hour. If the stock does not cover the meat completely, turn halfway during simmering time.


Remove saucepan from heat, remove meat and slice. Place meat back into pan, in juices, and allow to rest for 15 minutes, covered.


Serve topped with juices and vegetables.

Number of Servings: 3

Recipe submitted by SparkPeople user JEZWYN.






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Member Ratings For This Recipe

  • yay, finally a decent sized serving. The juices will make a lovely soup, I will add chicken or gravy beef balls....mmm...Ovens are all different; after following recipe, taste, if not quite cooked, put it back in and give it another 15 mins or so, ....gorgeous.... - 6/28/12

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  • We loved this recipe. My husband enjoys his beef and and the flavors in this recipe was great. - 2/16/10

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