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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 261.4
  • Total Fat: 4.7 g
  • Cholesterol: 51.4 mg
  • Sodium: 64.3 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 27.3 g

View full nutritional breakdown of Oatmeal with whey protein calories by ingredient
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Oatmeal with whey protein

Submitted by: SXYVEGGIE

Introduction

Oatmeal with whey protein Oatmeal with whey protein
Number of Servings: 4

Ingredients

    # *Old Fashioned Quaker Oatmeal- Plain, 4 serving
    # *Exact Whey Protein Supplement Vanilla, about 1 cup

Directions

Scoop about 1/2 a cup out microwave for 1.5 minutes add fresh fruit or sweetner.

Number of Servings: 4

Recipe submitted by SparkPeople user SXYVEGGIE.






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