Mashed Potatoes w/ Broccoli - 1 cup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 194.0
  • Total Fat: 11.4 g
  • Cholesterol: 35.7 mg
  • Sodium: 55.5 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.6 g

View full nutritional breakdown of Mashed Potatoes w/ Broccoli - 1 cup calories by ingredient
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Submitted by: KARGUAM


Number of Servings: 8

Ingredients

    8-10 yukon gold potatoes, peeled and quartered
    3 cups broccoli flowers
    water to boil the potatoes and broccoli
    1/2 cup heavy cream
    4 tbl butter
    salt and pepper to taste

Directions

Boiled potatoes for about 20 minutes and then add the broccoli and boil for another 10 minutes.
Drain and return to original pot.
Add butter and cream and cover for about 5 minutes.
Then mash them up and season with salt and pepper. Yummy

Number of Servings: 8

Recipe submitted by SparkPeople user KARGUAM.





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