
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 194.0
- Total Fat: 11.4 g
- Cholesterol: 35.7 mg
- Sodium: 55.5 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 2.5 g
- Protein: 3.6 g
View full nutritional breakdown of Mashed Potatoes w/ Broccoli - 1 cup calories by ingredient
Mashed Potatoes w/ Broccoli - 1 cup
Submitted by: KARGUAMNumber of Servings: 8
Ingredients
-
8-10 yukon gold potatoes, peeled and quartered
3 cups broccoli flowers
water to boil the potatoes and broccoli
1/2 cup heavy cream
4 tbl butter
salt and pepper to taste
Directions
Boiled potatoes for about 20 minutes and then add the broccoli and boil for another 10 minutes.
Drain and return to original pot.
Add butter and cream and cover for about 5 minutes.
Then mash them up and season with salt and pepper. Yummy
Number of Servings: 8
Recipe submitted by SparkPeople user KARGUAM.
Drain and return to original pot.
Add butter and cream and cover for about 5 minutes.
Then mash them up and season with salt and pepper. Yummy
Number of Servings: 8
Recipe submitted by SparkPeople user KARGUAM.
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