SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 194.0
  • Total Fat: 11.4 g
  • Cholesterol: 35.7 mg
  • Sodium: 55.5 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.6 g

View full nutritional breakdown of Mashed Potatoes w/ Broccoli - 1 cup calories by ingredient
Report Inappropriate Recipe

Mashed Potatoes w/ Broccoli - 1 cup

Submitted by: KARGUAM


Number of Servings: 8

Ingredients

    8-10 yukon gold potatoes, peeled and quartered
    3 cups broccoli flowers
    water to boil the potatoes and broccoli
    1/2 cup heavy cream
    4 tbl butter
    salt and pepper to taste

Directions

Boiled potatoes for about 20 minutes and then add the broccoli and boil for another 10 minutes.
Drain and return to original pot.
Add butter and cream and cover for about 5 minutes.
Then mash them up and season with salt and pepper. Yummy

Number of Servings: 8

Recipe submitted by SparkPeople user KARGUAM.






Great Stories from around the Web


Rate This Recipe