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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 329.6
  • Total Fat: 13.9 g
  • Cholesterol: 108.7 mg
  • Sodium: 181.1 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 38.3 g

View full nutritional breakdown of Chicken Paprikash with Mushrooms calories by ingredient
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Chicken Paprikash with Mushrooms

Submitted by: PATTK1220

Introduction

I added mushrooms to a traditional chicken paprikash recipe to give it more depth and reduced the fat content by using buttery spread and light sour cream. You can easily get more servings by cutting the chicken before cooking; just be sure you reduce the cooking time accordingly because small pieces cook faster. I added mushrooms to a traditional chicken paprikash recipe to give it more depth and reduced the fat content by using buttery spread and light sour cream. You can easily get more servings by cutting the chicken before cooking; just be sure you reduce the cooking time accordingly because small pieces cook faster.
Number of Servings: 3

Ingredients

    3 - 5 oz boneless, skinless chicken breasts
    1 medium onion, sliced lengthwise
    1 Tbsp Smart Balance Buttery Spread
    2 C mushrooms
    2 - 3 Tbsp Paprika (not hot)
    1-2 tsp Kosher Salt
    8 oz Light Sour Cream

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Directions

Melt buttery spread in skillet over medium heat. Add onions. Sautee until soft. Add mushrooms. Cook until partially soft. Add paprika and salt; stir to incorporate into the mixture. Add chicken. Stir to coat. Cover skillet with tight fitting lid, reduce heat to medium low, and cook for 30 minutes. Remove solids from skillet to a serving platter. Add sour cream to pan juices and heat but do not bring to a boil. Pour over plated chicken and vegetables. Serve over brown rice or noodles.

Number of Servings: 3

Recipe submitted by SparkPeople user PATTK1220.






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