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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 56.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.4 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.5 g

View full nutritional breakdown of Mango-Nectarine Salsa calories by ingredient
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Mango-Nectarine Salsa

Submitted by: LILWASPUD

Introduction

I serve this with cinnamon/splenda tortilla chips, which I make myself by just cutting up tortillas, spray lightly with cooking spray, and sprinkle with cinnamon/splenda mixture, then bake. It's also great on waffles! I serve this with cinnamon/splenda tortilla chips, which I make myself by just cutting up tortillas, spray lightly with cooking spray, and sprinkle with cinnamon/splenda mixture, then bake. It's also great on waffles!
Number of Servings: 8

Ingredients

    2 nectarines
    1 mango
    1 1/2 C chunked pineapple
    1/2 tbsp cinnamon
    1 tsp vanilla

Directions

In food processor, combine all ingredients until at desired texture. Makes approx 8 1/2 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user LILWASPUD.





TAGS:  Desserts |

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Member Ratings For This Recipe

  • Is this 1 1/2 Cup of pineapple? Sounds good but would like to be sure - 6/23/09

    Reply from LILWASPUD (6/23/09)
    Sorry! I didn't realize I hadn't typed that in. Yes, it is 1 1/2 Cup. You can use 1 1/2 c fresh, or 1 whole can, which is approx 1 1/2 c. Hope you enjoy it as much as we do!


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