Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 56.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 4.4 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 1.6 g
- Protein: 0.5 g
View full nutritional breakdown of Mango-Nectarine Salsa calories by ingredient
Mango-Nectarine Salsa
Submitted by: LILWASPUDIntroduction
I serve this with cinnamon/splenda tortilla chips, which I make myself by just cutting up tortillas, spray lightly with cooking spray, and sprinkle with cinnamon/splenda mixture, then bake. It's also great on waffles! I serve this with cinnamon/splenda tortilla chips, which I make myself by just cutting up tortillas, spray lightly with cooking spray, and sprinkle with cinnamon/splenda mixture, then bake. It's also great on waffles!Number of Servings: 8
Ingredients
-
2 nectarines
1 mango
1 1/2 C chunked pineapple
1/2 tbsp cinnamon
1 tsp vanilla
Directions
In food processor, combine all ingredients until at desired texture. Makes approx 8 1/2 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user LILWASPUD.
Number of Servings: 8
Recipe submitted by SparkPeople user LILWASPUD.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
Member Ratings For This Recipe
-
Is this 1 1/2 Cup of pineapple? Sounds good but would like to be sure - 6/23/09
Reply from LILWASPUD (6/23/09)
Sorry! I didn't realize I hadn't typed that in. Yes, it is 1 1/2 Cup. You can use 1 1/2 c fresh, or 1 whole can, which is approx 1 1/2 c. Hope you enjoy it as much as we do!
Was this review helpful?
