Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 165.8
- Total Fat: 4.4 g
- Cholesterol: 25.6 mg
- Sodium: 495.3 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 1.9 g
- Protein: 13.4 g
View full nutritional breakdown of Broccoli Rice Casserole calories by ingredient
Broccoli Rice Casserole
Submitted by: MY-KALNumber of Servings: 8
Ingredients
-
Brown Rice, cooked long grain, 2 cup
Broccoli, fresh, 2 cup, chopped
Tyson Canned Chicken, 1 serving
Sargento Bistro Blends Mozzarella Garlic, 0.33 cup
Kid Builder Milk, 1 cup
*Campbell’s Cream of Mushroom Soup (condensed), 1.25 cup
Directions
Mix ingredients in baking dish
cover and cook at 375 for 45 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user MY-KAL.
cover and cook at 375 for 45 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user MY-KAL.
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