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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 95.9
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 490.4 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Aloo mutter (Potatoes and Peas in a spicy and tasty gravy) calories by ingredient
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Aloo mutter (Potatoes and Peas in a spicy and tasty gravy)

Submitted by: CANDICE_4


Number of Servings: 5

Ingredients

    2 medium potatoes, cubed
    1/2 cup green peas
    5 tbsp ghee or butter
    1 medium onion, chopped
    2 garlic cloves, chopped
    1 tsp garam masala
    1 tsp chili powder
    1/2 tsp turmeric
    1/2 tsp coriander powder
    2 tomatoes, quartered
    Salt to taste
    1 1/4 cups water
    Chopped coriander leaves


Directions

Heat ghee in a pan and saute onion, garlic over medium heat till golden. Add garam masala, chili powder, turmeric, coriander powder, tomatoes, salt and mix well.
Add potatoes & peas. Pour in water & bring to a boil. Lower heat, cover the pan & simmer gently for 15 minutes, or until the potatoes are done.
Garnish with coriander leaves & serve hot.


Number of Servings: 5

Recipe submitted by SparkPeople user CANDICE_4.






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