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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 94.6
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.6 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.8 g

View full nutritional breakdown of Garlic Spiked Broccoli with Cranberries, Low Sodium calories by ingredient
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Garlic Spiked Broccoli with Cranberries, Low Sodium

Submitted by: 60SIXTY

Introduction

Robin Miller, Quick Fix Meals, Food Network
Easy recipe
Modified to be Low Sodium
Robin Miller, Quick Fix Meals, Food Network
Easy recipe
Modified to be Low Sodium

Number of Servings: 4

Ingredients

    * 2 teaspoons olive oil
    * 3 cloves garlic, minced
    * 4 cups broccoli florets
    * 1/2 cup sweetened dried cranberries


Directions

{I spray my pan with PAM first. Olive or Canola Oil are needed in healthy diet.]

Heat oil in a large skillet over medium heat. Add garlic and saute 1 minute. Add broccoli and cranberries and saute 3 minutes, until broccoli is crisp-tender. Season, to taste, with salt and black pepper. [I didn't add salt]

Number of Servings: 4

Recipe submitted by SparkPeople user 60SIXTY.






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