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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 249.3
  • Total Fat: 15.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.5 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 7.4 g
  • Protein: 11.9 g

View full nutritional breakdown of Tempeh w/ Light Coconut Sauce calories by ingredient
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Tempeh w/ Light Coconut Sauce

Submitted by: CHASINGPAVEMENT


Number of Servings: 4

Ingredients

    ----------------
    1 package tempeh, sliced
    1/2 teaspoon ground cumin
    1 cup light coconut milk
    1 cup original almond breeze
    2 Tbps of extra virgin oilve oil
    1 onion, sliced
    2 jalapenos (or to your taste), sliced
    1 red bell pepper, sliced in small pieces
    2 tsp sucanant
    1 clove garlic, minced
    1 inch pc. ginger, grated fine

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Directions

Heat a wok and add the olive oil. Then fry tempeh strips on both sides until browned. Add onion, cumin, ginger, garlic, and saute for 1 minute.

Add the light coconut milk and almond breeze together with peppers, and sugar. Simmer for 15 minutes. .

Serve over brown rice or quinoa (calories are not included in the total)

Number of Servings: 4

Recipe submitted by SparkPeople user CHASINGPAVEMENT.






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