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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.3
  • Total Fat: 9.6 g
  • Cholesterol: 60.4 mg
  • Sodium: 620.0 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 25.7 g

View full nutritional breakdown of crispy casear parmesan chicken breasts calories by ingredient
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crispy casear parmesan chicken breasts

Submitted by: PATTI502


Number of Servings: 1

Ingredients

    1-3 oz chicken breast
    I tablespoon creamy casear dressing
    1 and 1 half tablespoon parmesan grated
    One half oz of dry seasoned bread crumbs
    1 teaspoon garlic powder

Directions

Preheat oven to 400 degrees, spray cooking pan with nonstick spray. Brush chicken with creamy casear dressing, mix dry ingreds dip chicken into dry mix. Bake for 20 minutes

Number of Servings: 1

Recipe submitted by SparkPeople user PATTI502.






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Member Ratings For This Recipe

  • ROCKERMIMI

    Incredible!
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    Delicious. I made this dish for my family, so I tripled the ingredients for three breasts. My Family declared it a do-over, high praise from them! - 7/21/10

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