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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 327.4
  • Total Fat: 8.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 226.6 mg
  • Total Carbs: 73.2 g
  • Dietary Fiber: 8.3 g
  • Protein: 11.2 g

View full nutritional breakdown of Jody's Almost Instant Oatmeal calories by ingredient
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Jody's Almost Instant Oatmeal

Submitted by: SCHAUJODY

Introduction

Quick, cheap and easy Quick, cheap and easy
Number of Servings: 1

Ingredients

    Combine everything but the milk and almonds in microwave proof bowl.
    You can adjust the amounts of any ingredient to your own taste.

Directions

Microwave about 2 minutes. Stir, add almonds and milk. Eat and enjoy.
Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user SCHAUJODY.






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Member Ratings For This Recipe

  • What ingredients and how much? I figure oatmeal is a given, but instant or quick cooking or old fashioned and how much water to oatmeal ratio? Almonds? What almonds? - 1/17/10

    Reply from SCHAUJODY (1/17/10)
    Oops sorry. 1/3 cup regular oatmeal, 1 tsp cinnamon sugar, 1/4 cup raisins, dash of salt, about 1/3 cup water. Stir and microwave 1.5 seconds. Stir and top with 1/4 cup sliced almonds and skim milk to taste.


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