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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 166.8
  • Total Fat: 4.7 g
  • Cholesterol: 41.4 mg
  • Sodium: 980.2 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 17.1 g

View full nutritional breakdown of Bethi's Onion Apple Tuna Salad calories by ingredient
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Bethi's Onion Apple Tuna Salad

Submitted by: PRINCESSBETHI11

Introduction

Fun if you need omega 3s but don't like the fishy flavor! Fun if you need omega 3s but don't like the fishy flavor!
Number of Servings: 4

Ingredients



    * Kraft Mayo Light Mayonnaise (Mayo), 3 tbsp
    * Onions, raw, 1 large
    * Apples, fresh, 2 small
    * Dill Pickles, 6 spear
    * *Lemon Juice, .33 fl oz
    * *Chicken of the Sea Light Tuna in water, 10 oz

Directions

Chop apples onion and pickles. Mix with remaining ingredients. Serve with whole wheat bread or lettuce to your preference.

Number of Servings: 4

Recipe submitted by SparkPeople user PRINCESSBETHI11.





TAGS:  Fish | Lunch | Fish Lunch |

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    YUMMY! If you love onions! and I do. - 6/24/09

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  • Just tried this and both my husband and I loved it. We made it into a pasta salad and ate it for a light dinner. Next time I will just use a small onion though as it had just a tad too much onion for me. - 6/28/09

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  • I use avocado and hard boil eggs without onion, it's very good - 6/27/09

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