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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 169.9
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.9 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.8 g

View full nutritional breakdown of Choconana Bites calories by ingredient
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Choconana Bites

Submitted by: KRAVMAGAGIRL

Introduction

You could also dehydrate 2 bananas, chopped into pieces, and do the same thing, but I like them fresh/frozen rather than dried better. You could also dehydrate 2 bananas, chopped into pieces, and do the same thing, but I like them fresh/frozen rather than dried better.
Number of Servings: 3

Ingredients

    1 medium banana, chopped into little raisin-sized pieces
    2 oz unsweetened baking chocolate
    1 tbsp coconut oil
    1/4 tsp vanilla
    1 tsp raw honey or a drop of stevia (opt)

Directions

Melt the chocolate and coconut oil together on a double broiler over medium-low heat. Stir in honey or stevia, if using, and vanilla and remove from heat. Let cool slightly, then gently stir in banana pieces.

Move bananas to a parchment paper lined cookie-sheet and put in fridge for 30 minutes to harden chocolate. You can also freeze them, but you can't let them get warm at all after freezing or they will turn to mush!

Enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user PESCETARIAN.






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