Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 390.0
- Total Fat: 30.2 g
- Cholesterol: 97.6 mg
- Sodium: 1,409.4 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.1 g
- Protein: 20.6 g
View full nutritional breakdown of Easy Beef Chop Suey calories by ingredient
Easy Beef Chop Suey
Submitted by: PUCKYGIRLNumber of Servings: 8
Ingredients
-
2 lbs. ground beef
2 cups chicken broth
4 tablespoons of soy sauce
3 teaspoons cornstarch
2 tablespoons brown sugar
4 cans LaChoy chop suey vegetables
Directions
In small bown, combine broth, soy sauce, brown sugar and cornstarch. In a large nonstick skilled, cook beef over medium het, stirring beef until browned. Drain fat. Put back in skillet. Drain chop suey vegetables and add to skillet. Stir together. Add broth mixture to skillet. Cook, stirring constantly, until thickened, about 2 minutes.
Put over the top of Rice or mashed potatoes (not included in calorie count).
Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user PUCKYGIRL.
Put over the top of Rice or mashed potatoes (not included in calorie count).
Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user PUCKYGIRL.
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