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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 230.8
  • Total Fat: 1.6 g
  • Cholesterol: 1.7 mg
  • Sodium: 1,065.6 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 7.6 g
  • Protein: 8.6 g

View full nutritional breakdown of Minestrone Italiano calories by ingredient
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Minestrone Italiano

Submitted by: LBROOKS5


Number of Servings: 6

Ingredients

    *Campbell's Tomato Soup, 2 cup
    Chicken Broth, 2 cup (8 fl oz)
    Mixed Vegetables, frozen, 2 cups
    Onions, raw, 1 cup, chopped
    Chickpeas (garbanzo beans), 2 cup
    Garlic, 2 tsp
    *Brown Rice, long grain, 1/2 cups

Directions

Mix it all together until rice is cooked.

Number of Servings: 6

Recipe submitted by SparkPeople user LBROOKS5.





TAGS:  Vegetarian Meals |

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