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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 191.0
  • Total Fat: 9.2 g
  • Cholesterol: 60.0 mg
  • Sodium: 142.3 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 18.7 g

View full nutritional breakdown of Low-fat turkey burgers calories by ingredient
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Low-fat turkey burgers

Submitted by: THOMWIGLE


Number of Servings: 6

Ingredients

    *Turkey, Ground turkey, 93% lean, 18 oz
    *PC Blue Menu Light Memories Of Szechwan Spicy Peanut Satay Sauce, 2 tbsp
    Celery, raw, 1 cup, diced
    **Flax Seed, 4 tbsp
    *Sun Maid, California Chopped Dates, 0.25 cup

Directions

Mix all ingredients together and form into 6 burgers. Cook on barbeque until done.

Number of Servings: 6

Recipe submitted by SparkPeople user THOMWIGLE.






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