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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.9
  • Total Fat: 17.2 g
  • Cholesterol: 7.5 mg
  • Sodium: 248.7 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 16.2 g

View full nutritional breakdown of Peanut Butter Smoothie calories by ingredient
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Peanut Butter Smoothie

Submitted by: MJNERICI


Number of Servings: 1

Ingredients

    Peanut Butter
    Vanilla Fat Free Yogurt
    Skim Milk

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MJNERICI.




TAGS:  Snacks |


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Member Ratings For This Recipe

  • SERENITY914


    1 of 1 people found this review helpful
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    Calories per serving of Peanut Butter Smoothie
    200 calories of Smart Balance Peanut Butter, Creamy, (2 tbsp)
    70 calories of Dannon Activia Light Fat Free Vanilla Yogurt, (4 oz)
    43 calories of Milk, nonfat, (0.50 cup) - 9/1/10

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  • SASSYONE_36


    1 of 1 people found this review helpful
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    This sounds really good but it would be nice to know how much of each you need to make the Smoothie. - 8/26/09

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  • NELSONBRATS4


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    I agree with the other comment. How do you know the nutritonal info, if you don't the measurements for the ingredients? - 2/15/10

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  • AMYLOVESTZU

    Incredible!
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    to hi in cals for me to have any but my kids loved it thanks
    i did have a drink of it and it was really good - 6/25/09

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