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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 367.1
  • Total Fat: 7.5 g
  • Cholesterol: 11.3 mg
  • Sodium: 86.3 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 28.1 g

View full nutritional breakdown of Beef Stroganof calories by ingredient
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Beef Stroganof

Number of Servings: 8


    16 oz light sour cream
    16-20 super lean ground beef
    1 tbsp black pepper
    16 oz wheat rotini or egg noodles
    1/2 cup chopped onion
    2 tbsp light parkay spread
    salt to taste


start noodles to boil
cook beef with onions until done
add parkay and sour cream to beef
stir and heat until nice and smooth and hot
add pepper and salt to taste
mix sauce with pasta and serve with bread and salad

Number of Servings: 8

Recipe submitted by SparkPeople user .

TAGS:  Beef/Pork |

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