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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.4
  • Total Fat: 9.4 g
  • Cholesterol: 45.0 mg
  • Sodium: 639.2 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 15.6 g

View full nutritional breakdown of chicken salad-canned calories by ingredient
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chicken salad-canned

Submitted by: CLEO0512

Introduction

quick and easy chicken salad quick and easy chicken salad
Number of Servings: 1

Ingredients

    1 can Swanson Chunk Chicken Breast-drained
    1 tbsp Miracle Whip
    1-2 tsp diced celery
    Dash of Crushed red pepper
    1/2 tsp dried dill weed
    black pepper to taste
    2 slices Very thin whole wheat bread

Directions

In a small bowl combine first 6 ingredients. Spread on 2 slices of bread and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user CLEO0512.






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