Low fat Crustless Quiche

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 121.7
  • Total Fat: 6.7 g
  • Cholesterol: 25.2 mg
  • Sodium: 403.8 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 11.9 g

View full nutritional breakdown of Low fat Crustless Quiche calories by ingredient
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Submitted by: LINDAR65

Introduction

Cheese Pie Cheese Pie
Number of Servings: 12

Ingredients

    1 lb cooked Turkey Bacon
    1 C chopped onion
    3 C shredded low fat Cheddar cheese
    2 c chopped Broccoli crowns
    1/2 c light table cream

Directions

Mix all ingredients together, put into pie plate and bake 45 min. at 350 or until golden brown and set in the middle.
serves 12

Number of Servings: 12

Recipe submitted by SparkPeople user LINDAR65.





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