Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 201.4
- Total Fat: 6.6 g
- Cholesterol: 27.3 mg
- Sodium: 259.9 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 3.4 g
- Protein: 13.9 g
View full nutritional breakdown of Chicken Salad on Whole Wheat Pita calories by ingredient
Chicken Salad on Whole Wheat Pita
Submitted by: JMB153Introduction
Sweet and crunchy, perfect lunch! Can add your favorite veggies to modify. Sweet and crunchy, perfect lunch! Can add your favorite veggies to modify.Number of Servings: 2
Ingredients
-
One 1/2 whole wheat pita
3 oz. cooked chicken breast
1/2 cup red grapes, sliced
1 Tbsp Kraft Lite Mayo
1 tsp. garlic
1 Tbsp chopped pecans
1 medium scallion, diced
Spinach or leaf lettuce (optional)
Directions
Cook chicken breast, cut into cubes. SIice grapes & scallion. Mix all ingredients and gently stuff into pita half. Can add spinach or leaf lettuce, or even diced tomatos/avacados for extra flavor.
Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user JMB153.
Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user JMB153.
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