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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 116.7
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.7 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.3 g

View full nutritional breakdown of Baked Apple with Walnut Crumble calories by ingredient
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Baked Apple with Walnut Crumble

Submitted by: APJOHNSON

Introduction

microwave, lite alternative to the traditional baked apple. got this from a website and just needed a quick way to track it anytime I made it! microwave, lite alternative to the traditional baked apple. got this from a website and just needed a quick way to track it anytime I made it!
Number of Servings: 2

Ingredients

    1 medium apple
    1 tbsp. walnuts
    1 tsp. cinnamon
    2 tsp. brown sugar
    1 tbsp. oats

Directions

Wash and core 1 medium apple. Mix together 1 tbsp. walnuts, 1 tsp. cinnamon, 2 tsp. brown sugar and 1 tbsp. oats. Fill center of apple with walnut mixture. Place in microwave-safe dish, cover, and microwave for 6 to 7 minutes, or until apple is tender.


Number of Servings: 2

Recipe submitted by SparkPeople user APJOHNSON.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I was so surprised this was SO filling!!! This is a great sweet treat snack. I made extra toppings & put them in individual containers for each time I want a sweet treat!!! It will be a favourite at our house! - 9/29/11

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  • Really yummy! - 12/7/12

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  • Yummy! I accidentally scorched the first try- my microwave must be stronger. 3 min was plenty for me. Well worth the 2nd try. This would be so good on top of pancakes for breakfast! Perfect healthier dessert. - 11/22/11

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  • Yummy! - 11/16/11

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  • what a wonderful way to give the family and myself a quick treat during the week. thank you for the recipe - 9/28/11

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  • This is really tasty and really helps me to quench my sweets cravings without having to feel guilty. Next time I make it I think I'll try it peeled...didn't really like the texture of the peel. - 1/10/11

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  • Excellent, and very easy. - 10/30/10

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  • Incredible!
    0 of 2 people found this review helpful
    I think this sounds awesome!!! I'm going to make it tonight. My apple tree is loaded this year and I love to find quick, easy recipes like this. Thanks! - 8/30/09

    Was this review helpful?   yes  No