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4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 61.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.2 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.2 g

View full nutritional breakdown of Blueberry Freeze calories by ingredient
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Blueberry Freeze

Submitted by: RODENTMAMA

Introduction

A delicious dessert with less than 100 calories! A delicious dessert with less than 100 calories!
Number of Servings: 2

Ingredients

    1/2 cup frozen blueberries
    1/2 cup vanilla flavoured light soy milk
    1/2 frozen banana

Directions

Prepare banana the night before. Peel, cut in chunks and freeze in a flat container.

In small food processor (I use my magic bullet), put all the ingredients in and blend until smooth and very blue. Makes a nice soft sorbet with intense blueberry flavour.

Number of Servings: 2

Recipe submitted by SparkPeople user RODENTMAMA.






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Member Ratings For This Recipe

  • Enjoyable. - 4/10/08

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  • This was really good. I added two pack of Splenda, just to sweeten it up a bit, YUM. Thanks for sharing! - 1/13/08

    Reply from RODENTMAMA (6/10/11)
    Glad you liked it. I don't like artificial sweeteners so I sometimes use Stevia or a touch of Agave syrup. It hits the sweet spot for me and it is good for me!


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