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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 94.9
  • Total Fat: 3.2 g
  • Cholesterol: 8.1 mg
  • Sodium: 287.3 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.3 g

View full nutritional breakdown of Cottage Broccoli & Potatoes calories by ingredient
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Cottage Broccoli & Potatoes

Submitted by: RTHOMAS72

Introduction

A lighter and healther hash brown casserole alternative. A lighter and healther hash brown casserole alternative.
Number of Servings: 16

Ingredients

    1 lb package frozen hash browns
    1 10 oz package frozen broccoli cuts
    1 10 3/4 oz can 98% fat-free cream of chicken soup
    1 8 oz package fat free cheese (cheddar or mozzarella)
    2 cups fat-free sour cream
    2 tablespoons Promise Fat Free Margarine
    1 bunch green onions, chopped, tops and all
    1 red or green pepper, chopped (the red makes it more colorful)

Directions

Spray a slow cooker with nonfat cooking spray
In the slow cooker mix together hash browns, broccoli, soup, cheese, sour cream, margarine, onions and pepper
Cover and cook on high until hot and bubbly, about 3 hours

Yields 16 (1/2 cup) servings

Number of Servings: 16

Recipe submitted by SparkPeople user RTHOMAS72.






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Member Ratings For This Recipe


  • Very Good
    4 of 4 people found this review helpful
    I left out the margarine (didn't see the point in adding any extra calories!) and this was delicious. My husband loved it and he's not even watching what he eats! Thanks :) - 2/22/11

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