Law carb MusakaSubmitted by: THANIA1
IntroductionVery tasty, serve with mixed green salad. Very tasty, serve with mixed green salad.
1lbs ground beef
1/2 lbs ground pork
1 shallot or two small ones
1oz tomatoe sauce
1 cup lactose free milk
1tbs almond flour
1 oz mozarella cheese
1 oz swiss cheese
1 tsp salt
1/2 tsp tumeric
1/2 tsp garlic powder
pinch of freshly ground pepper
1 cup water
2- Mix the spices with the ground beef.
3- Fry leek and shallots
4- Add the ground spiced meat to leek and shallots , cook 5 min
5- Add tomatoe sauce
6- Make a white sauce with 1 tbs olive oil, almond flour and lactose free milk.
7- In an oven dish, put a layer of meat , white sauce , 1 tbs of mozarella cheese , one layer of eggplant .
8- Reapeat 7, but finish with a white sauce , mozarella, and grated swiss cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user THANIA1.