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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.0
  • Total Fat: 1.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 66.0 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 6.2 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient
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Fruit Smoothie

Submitted by: MOMOF2NJ

Introduction

You can make this with frozen fruit as well You can make this with frozen fruit as well
Number of Servings: 1

Ingredients

    1/3 cup Frozen Blueberries
    1 fresh peach, peeled and sliced
    1/2 cup skim milk
    1 small banana, peeled
    1/2 cup fresh strawberries

Directions

Put all ingredients into blender and blend until smooth. Makes 2 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user MOMOF2NJ.






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