Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 203.0
- Total Fat: 1.4 g
- Cholesterol: 2.5 mg
- Sodium: 66.0 mg
- Total Carbs: 45.9 g
- Dietary Fiber: 6.4 g
- Protein: 6.2 g
View full nutritional breakdown of Fruit Smoothie calories by ingredient
Fruit Smoothie
Submitted by: MOMOF2NJIntroduction
You can make this with frozen fruit as well You can make this with frozen fruit as wellNumber of Servings: 1
Ingredients
-
1/3 cup Frozen Blueberries
1 fresh peach, peeled and sliced
1/2 cup skim milk
1 small banana, peeled
1/2 cup fresh strawberries
Directions
Put all ingredients into blender and blend until smooth. Makes 2 servings.
Number of Servings: 1
Recipe submitted by SparkPeople user MOMOF2NJ.
Number of Servings: 1
Recipe submitted by SparkPeople user MOMOF2NJ.
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