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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 206.3
  • Total Fat: 3.7 g
  • Cholesterol: 9.9 mg
  • Sodium: 97.7 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.8 g

View full nutritional breakdown of low calorie mashed potatoes calories by ingredient
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low calorie mashed potatoes

Submitted by: MUMBLERGIRL777


Number of Servings: 4

Ingredients

    4 c. boiled potatoes
    1/2 c nonfat milk
    1 tbsp. butter
    salt and pepper to taste

Directions

boil potatoes til tender drain and add remaining ingredients mash . makes 4 /1 c. servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MUMBLERGIRL777.






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